In the past year my oldest brother has lost over 100 lbs. He looks great and claims that he feels great as well. I am very happy for him as the extra weight that he was carrying was starting to affect his health. Now he’s has more energy, his cholesterol and blood pressure are under control and his looks a lot better as well. When I asked him how he lost all this weight, he stated that he used several methods. He joined a gym, went on a strict diet and even tried medication like Phentermine. Of all the methods he used he credits his success to the gym and the diet. Whatever he did, it worked and now I just hope that he can keep all this weight off.
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by
Haute in LA (Who am I?), on July 10 2008
@ 6:40 pm
I’m on a mission to lose about 30 lbs before the end of this year. Diet and exercise. It always comes back to that. Congrats to your brother!
http://www.singleinla.today.com
by
Vofplaill (Who am I?), on August 3 2008
@ 8:38 am
Thanks !