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Methods to losing weight

In the past year my oldest brother has lost over 100 lbs. He looks great and claims that he feels great as well. I am very happy for him as the extra weight that he was carrying was starting to affect his health. Now he’s has more energy, his cholesterol and blood pressure are under control and his looks a lot better as well. When I asked him how he lost all this weight, he stated that he used several methods. He joined a gym, went on a strict diet and even tried medication like Phentermine. Of all the methods he used he credits his success to the gym and the diet. Whatever he did, it worked and now I just hope that he can keep all this weight off.

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2 Comments so far »

  1. by no imageHaute in LA (Who am I?), on July 10 2008 @ 6:40 pm

     

    I’m on a mission to lose about 30 lbs before the end of this year. Diet and exercise. It always comes back to that. Congrats to your brother!

    http://www.singleinla.today.com

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  2. by no imageVofplaill (Who am I?), on August 3 2008 @ 8:38 am

     

    Thanks !

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About Author

I am an almost 40 year old stay at home mom. I have three kids whos ages range from 18 to 7. Two boys and a girl and I have been with my husband for almost 14 years now. My days are spent working from home on the Internet and meeting and getting to know fellow bloggers. I am always searching for new and exciting ways to earn a little extra income off the Internet and appreciate any and all comments from people who are doing the same. I welcome all comments and would love to hear from each and every one of you.